Join MIT Vishwashanti Gurukul School in celebrating the 10th International Yoga Day on June 21, 2024,🧘♂️highlighting yoga’s physical, mental, and spiritual benefits. Yoga unites mind and body, fostering harmony and interconnectedness.🌍
Its global popularity continues to grow, promoting overall health and mental well-being.🧠 Beyond physical exercises, yoga includes breathing techniques and meditation, enhancing fitness, clarity, and emotional balance.🤸♀️ Celebrate with us by integrating yoga into daily life for improved well-being and harmony.😊
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