Encouraging Self-care & Empathy on World Mental Health Day at MIT VGS Ulwe

MIT Vishwashanti Gurukul School Ulwe celebrated World Mental Health Day with great enthusiasm. The event focused on the importance of mental well-being, self-care, and staying positive.

Students presented speeches, poems, skits, and thoughts that encouraged kindness, empathy, and confidence.

Activities like affirmation trees, gratitude jars, and creative thinking charts helped spread positivity.

A special session for parents and students gave useful tips on stress management and emotional health.

The celebration ended with meditation and positive affirmations, reminding everyone that a healthy mind leads to a happy life.

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